NUTRITION

Nutrition Services for Members
At KneticRx Athletic Club, we offer a comprehensive range of nutrition services led by a licensed and registered dietitian to help you achieve your health and fitness goals. Our tailored nutrition services include:

Individual Nutrition Consultations
Receive personalized dietary plans that cater to your unique needs and goals. Our consultations focus on goal setting, nutritional education, and progress tracking to ensure your success.

Group Nutrition Workshops
Participate in engaging workshops that cover essential topics such as sports nutrition, meal planning, and hydration strategies. Ideal for those looking to gain practical knowledge in a supportive group setting.

Meal Planning and Recipe Development
Get customized meal plans and recipes designed specifically for athletes or gym members. These plans are crafted to enhance performance and support your fitness journey.

Nutritional Assessments
Our assessments involve a thorough evaluation of your dietary habits, body composition, and nutritional needs. This service is designed to provide insight into areas for improvement and to create a solid foundation for your nutrition plan.

Performance Nutrition Seminars
Join our educational seminars focused on optimizing performance through proper nutrition. Learn how to fuel your body effectively to reach peak athletic performance.

Customized Supplement Recommendations
Receive expert advice on supplement choices based on your individual needs and fitness goals. Our dietitian will guide you in selecting the right supplements to complement your diet and training.
All our nutrition services are designed to empower you with the knowledge and tools needed to make informed decisions and achieve lasting results.